Ever feel like your mornings hit the ground slower than you do? The “Get-Up & Go” Daily Motivation Checklist is your go-to digital guide to ditch sluggish starts and take back control of your day — with energy, clarity, and purpose. Whether you’re trying to figure out how to get motivated for the day or you just need a simple routine to stop procrastinating before noon, this beautifully designed printable checklist breaks it down into doable steps that fit into even the busiest schedule. No fluff. Just a clear path to momentum, one checkbox at a time.
This is more than a checklist — it’s a daily motivation system designed for real life. Perfect for digital use or as a printable companion, it helps you move from “I can’t” to “I’m doing it” in under five minutes.
This checklist is for anyone who wants to learn how to get motivated for the day — especially those juggling work, personal goals, and mental energy. Whether you’re a student, a busy parent, a creative, or a 9-to-5 warrior, this tool gives you the structure to stay on track without burning out.
Unlike generic morning routine printables, “The Get-Up & Go” Checklist is built around behavior science, not just trendy advice. It’s designed to meet you where you are — tired, overwhelmed, or uninspired — and give you the smallest steps possible to spark real movement and motivation. It’s practical, actionable, and rooted in what actually helps you move forward.
Download “The Get-Up & Go” Daily Motivation Checklist now and start creating momentum from the moment you wake up. It’s time to stop wondering how to get motivated for the day — and actually feel it.
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
Location | *Estimated Shipping Time |
---|---|
United States | 5-20 Business days |
Canada, Europe | 5-20 Business days |
Australia, New Zealand | 5-20 Business days |
Central & South America | 5-25 Business days |
Asia | 5-20 Business days |
Africa | 5-25 Business days |
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
We do not issue the refund if:
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
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